Making the Uncomfortable Comfortable
At IPD Jiu Jitsu and Fitness, martial arts is more than just physical strength. Every program — from Jiu Jitsu and MMA to Cardio Kickboxing — is aimed at building confidence, discipline, and a stronger version of yourself.
Founded by Todd Jensen, IPD has been Tolland's home for martial arts since 1995. What started as a passion for combat sports has grown into a community-driven academy where students of all ages discover their potential through martial arts.
Our unique Guard Recovery program exemplifies our commitment to using martial arts as a vehicle for personal transformation — helping individuals rebuild confidence after life's toughest challenges.
Our Values
Making the Uncomfortable Comfortable
We push students beyond their comfort zone in a safe, supportive environment — because growth happens at the edge.
Family Atmosphere
Every student is treated like family from day one. At IPD, you'll always feel welcome.
Real-World Skills
From practical self-defense to mental toughness, our training builds skills that carry into every area of life.
Community Impact
Through programs like Guard Recovery, we use martial arts to uplift individuals and strengthen our community.
Meet Our Instructor
Led by Todd Jensen, IPD brings over 25 years of martial arts experience to Tolland.
"Making the uncomfortable comfortable — that's what martial arts is all about."
— Todd Jensen
Like every fan of combat sports at the time, Todd was infatuated with the UFC which launched in 1993. Starting in 1995, he began training with a friend who was a Gracie Jiu-Jitsu blue belt. His eyes were instantly opened and his interest immediately focused on training in Jiu-Jitsu. At that time there were not many schools around, so they watched VHS tapes and practiced in their dormitory lounge at Southern Connecticut State University. After graduating in 2000 and years of continued training, Todd founded IPD Jiu Jitsu and Fitness to bring world-class martial arts instruction to Tolland, Connecticut.
IPD is proudly affiliated with Tom DeBlass and the Ocean County BJJ team, connecting our students to one of the most respected lineages in Brazilian Jiu-Jitsu. Todd's philosophy of 'making the uncomfortable comfortable' drives everything at IPD.