Cardio Kickboxing is a popular training program that is a fun, action-packed workout that combines martial arts, boxing and body weight exercises. You get a challenging cardiovascular and full body workout as you kick, punch, jump and move in each Cardio Kickboxing class.The techniques used during training are based on authentic kickboxing techniques which provide both resistance training and cardiovascular
benefits to its participants.
- Unlimited $65/mo
"Todd has a very well-rounded skill set and firm understanding of the material."
- S. Kruse
Improved balance and coordination
Want an even more intense workout? Sign up for one our boot camp classes. We'll provide a workout that combines cardiovascular drills and plyometric exercises. Give our team a call to find a class to fit your schedule.
Don't spend more money than you need to. We offer to give you your first week for FREE to give you a feel of things. If you don't enjoy it, try another class without breaking your budget.